Very Berry Cranberry Tropical Smoothie Recipe – Triple Oat Delight

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Pull out your blenders, or your favorite smoothie maker, folks! It’s time to whip up a Very Berry Cranberry Tropical Smoothie. This is not just any smoothie recipe; it’s a Triple Oat Delight – a fantastic blend of tangy cranberries, sweet tropical fruits, and hearty oats. The very berry cranberry tropical smoothie recipe is a refreshing favorite among smoothie lovers, especially during the holiday season when fresh cranberries are in season.

glasses of cranberry smoothies

A Very Berry Cranberry Tropical Smoothie Recipe

The very berry cranberry tropical smoothie recipe brings an exciting twist to traditional smoothie recipes. This recipe combines the tartness of fresh cranberries and cranberry juice with the sweetness of tropical fruits. A dash of maple syrup, corn syrup, or one of our recommended substitutes adds an extra layer of sweetness, balancing the tartness of the cranberries.

Incorporating Fresh Berries

Fresh berries are a key ingredient in the very berry cranberry tropical smoothie recipe. They contribute to the vibrant color and the rich antioxidant content. The addition of frozen berries and frozen cranberries also gives the smoothie a thick and creamy texture. The best thing about this recipe is that it does not contain any added sugar, making it a healthy choice for those who are conscious about their sugar intake.

A variety of fresh and frozen berries

Enhancing the Flavor with Creamy Elements

Adding creamy elements like Greek yogurt and soy milk to your very berry cranberry smoothie can significantly enhance its flavor. For a dairy-free alternative, you can use oat milk or coconut milk. A scoop of protein powder or whey protein can also be added for an extra protein boost. If you’re a fan of sweet things, a dash of vanilla extract will elevate the flavor of your smoothie.

Bowls of Greek yogurt, soy milk, oat milk, and coconut milk

Boosting Nutrition with Oats and Chia Seeds

Oats and chia seeds are essential ingredients in the triple berry oat smoothie. They not only contribute to the smoothie’s creaminess but also provide a good source of dietary fiber. Chia seeds are also known for their Omega-3 fatty acids, which are beneficial for heart health. To make this smoothie even more nutritious, you can add a spoonful of homemade cranberry sauce.

A bowl of oats and a jar of chia seeds

Refreshing Smoothie for Warmer Weather

As the weather starts to warm up, this very berry cranberry tropical smoothie recipe is a refreshing choice. It’s a good smoothie to have on a hot day, thanks to its mix of fresh fruit and ice cubes. Plus, it’s an easy smoothie to whip up, whether you’re relaxing at home or hosting a gathering with friends.

The Return of the Favorite Tropical Superfruit Smoothies

For tropical smoothie cafe fans, the return of their favorite tropical superfruit smoothies is always exciting. Some popular smoothies of all time include the cranberry truffle smoothie recipe, starfruit smoothie, and the very berry cranberry smoothie. These smoothies are not only delicious but also packed with Vitamin C and other beneficial nutrients.

A tropical smoothie cafe with various types of smoothies on display

Using Leftover Cranberries

If you have leftover cranberries from the holiday season, the very berry cranberry tropical smoothie recipe is a great way to use them. Not only will you reduce food waste, but you’ll also create a delicious cranberry smoothie that you can enjoy at any time of the day.

Leftover cranberries in a bowl

If you are a smoothie lover, try our Easy Skinny Smoothie, a sumptuous Skinny Peanut Butter Cup Smoothie, or have a look at our list of 150+ Smoothie Recipes.  And if you’ve suddenly run out of bananas, we have some suggestions for banana substitutes.

Butter Crunch Cookies: A Sweet and Crunchy Delight Recipe

Butter Crunch Cookies: A Sweet and Crunchy Delight Recipe

Yield: 24 Cookies
Prep Time: 15 minutes
Cook Time: 12 minutes

Get ready to fill your kitchen with the irresistible aroma of freshly baked cookies with our Butter Crunch Cookies recipe. These delightful treats are a perfect blend of sweet, buttery flavour and a crunch that keeps you coming back for more.

Ingredients

  • 1 cup unsalted butter, softened
  • 1 cup granulated sugar
  • 1 cup packed brown sugar
  • 2 large eggs
  • 1 teaspoon pure vanilla extract
  • 3 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 2 cups toffee bits
  • 1 cup chopped pecans

Instructions

  1. Preheat the oven to 350°F (175°C). Line two baking sheets with parchment paper.
  2. In a large mixing bowl, cream together the softened butter, granulated sugar, and brown sugar until the mixture is light and fluffy.
  3. Beat in the eggs, one at a time, ensuring each egg is fully incorporated before adding the next. Stir in the vanilla extract.
  4. In a separate bowl, whisk together the all-purpose flour, baking soda, baking powder, and salt.
  5. Gradually add the dry ingredients into the butter mixture, mixing just until combined.
  6. Fold in the toffee bits and chopped pecans, ensuring they are evenly distributed throughout the dough.
  7. Drop rounded tablespoonfuls of dough onto the prepared baking sheets, leaving about 2 inches of space between each cookie.
  8. Bake for 10-12 minutes, or until the edges are golden brown.
  9. Allow the cookies to cool on the baking sheets for 5 minutes before transferring them to a wire rack to cool completely.
  10. Repeat with the remaining dough.

Notes

Store these cookies in an airtight container at room temperature for up to 1 week. You could also freeze the baked cookies for up to 3 months. Just thaw them at room temperature before serving.

Nutrition Information:
Yield: 24 Serving Size: 1
Amount Per Serving: Calories: 275Total Fat: 14gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 43mgSodium: 152mgCarbohydrates: 36gNet Carbohydrates: 35gFiber: 1gSugar: 23gSugar Alcohols: 0gProtein: 3g
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